{"id":187,"date":"2026-09-28T21:01:57","date_gmt":"2026-09-28T21:01:57","guid":{"rendered":"https:\/\/grup12.uabcilab.cat\/?p=187"},"modified":"2026-09-28T21:23:49","modified_gmt":"2026-09-28T21:23:49","slug":"cheesecake-de-figues-i-nous","status":"publish","type":"post","link":"https:\/\/grupbk12.uabcilab.cat\/?p=187","title":{"rendered":"Cheesecake de figues i nous"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Les figues s\u00f3n un dels petits regals de la tardor, i aquest cheesecake \u00e9s una manera preciosa de convertir-les en les protagonistes d\u2019un postre especial. La cremositat del past\u00eds, el toc cruixent de les nous, la dol\u00e7or de les figues i un petit fil de mel creen una combinaci\u00f3 elegant per\u00f2 molt casolana. \u00c9s perfecte per preparar amb calma i deixar reposar a la nevera fins a l\u2019endem\u00e0.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/grupbk12.uabcilab.cat\/wp-content\/uploads\/2026\/09\/lena-sida-VPpkzrvYXFc-unsplash-768x1024-1.jpg\" alt=\"\" class=\"wp-image-190\" srcset=\"https:\/\/grupbk12.uabcilab.cat\/wp-content\/uploads\/2026\/09\/lena-sida-VPpkzrvYXFc-unsplash-768x1024-1.jpg 768w, https:\/\/grupbk12.uabcilab.cat\/wp-content\/uploads\/2026\/09\/lena-sida-VPpkzrvYXFc-unsplash-225x300.jpg 225w, https:\/\/grupbk12.uabcilab.cat\/wp-content\/uploads\/2026\/09\/lena-sida-VPpkzrvYXFc-unsplash-1152x1536.jpg 1152w, https:\/\/grupbk12.uabcilab.cat\/wp-content\/uploads\/2026\/09\/lena-sida-VPpkzrvYXFc-unsplash-1536x2048.jpg 1536w, https:\/\/grupbk12.uabcilab.cat\/wp-content\/uploads\/2026\/09\/lena-sida-VPpkzrvYXFc-unsplash-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Per a la base:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>180 g de galetes tipus digestive sense lactosa<\/li>\n\n\n\n<li>70 g de mantega sense lactosa<\/li>\n\n\n\n<li>40 g de nous picades<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Per al farcit:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 g de formatge crema sense lactosa<\/li>\n\n\n\n<li>150 g de iogurt grec sense lactosa<\/li>\n\n\n\n<li>100 g de sucre<\/li>\n\n\n\n<li>2 ous<\/li>\n\n\n\n<li>1 culleradeta d\u2019extracte de vainilla<\/li>\n\n\n\n<li>Ratlladura de \u00bd llimona<\/li>\n\n\n\n<li>1 cullerada de Maizena<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Per decorar:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5-6 figues fresques<\/li>\n\n\n\n<li>50 g de nous<\/li>\n\n\n\n<li>2 cullerades de mel<\/li>\n\n\n\n<li>Una mica de canyella<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Preparaci\u00f3<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Comen\u00e7a preparant la base. Tritura les galetes i barreja-les amb les nous picades i la mantega fosa fins a obtenir una textura semblant a la sorra humida. Pressiona aquesta barreja al fons d\u2019un motlle de <strong>20 cm<\/strong>, procurant que quedi ben compacta, i cou-la durant <strong>8-10 minuts a 160 \u00b0C<\/strong>. Deixa-la refredar mentre prepares el farcit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En un bol gran, barreja el formatge crema amb el sucre fins que quedi suau i crem\u00f3s. Afegeix-hi el iogurt, la vainilla, la ratlladura de llimona i la Maizena i integra-ho tot amb suavitat. Incorpora els ous un a un, procurant no batre massa la barreja perqu\u00e8 el cheesecake quedi crem\u00f3s i uniforme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aboca el farcit sobre la base ja freda i cou-lo durant <strong>45-55 minuts<\/strong>. El centre encara ha de tremolar lleugerament quan el treguis del forn; no et preocupis, perqu\u00e8 acabar\u00e0 de quallar mentre es refreda. Apaga el forn i deixa el cheesecake a dins durant uns <strong>20 minuts amb la porta una mica oberta<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Despr\u00e9s, deixa\u2019l refredar completament i posa\u2019l a la nevera durant almenys <strong>4 hores<\/strong>, encara que si el prepares el dia abans quedar\u00e0 encara millor. Quan arribi el moment de servir-lo, decora\u2019l amb les figues fresques, les nous, un fil de mel i una mica de canyella.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El resultat \u00e9s un cheesecake crem\u00f3s i delicat, amb tots aquells colors i sabors que fan que la tardor sigui tan especial.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1024\" src=\"https:\/\/grupbk12.uabcilab.cat\/wp-content\/uploads\/2026\/09\/monika-grabkowska-G8gx6e2WYlI-unsplash-2-edited-1000x1024.jpg\" alt=\"\" class=\"wp-image-189\" srcset=\"https:\/\/grupbk12.uabcilab.cat\/wp-content\/uploads\/2026\/09\/monika-grabkowska-G8gx6e2WYlI-unsplash-2-edited-1000x1024.jpg 1000w, https:\/\/grupbk12.uabcilab.cat\/wp-content\/uploads\/2026\/09\/monika-grabkowska-G8gx6e2WYlI-unsplash-2-edited-293x300.jpg 293w, https:\/\/grupbk12.uabcilab.cat\/wp-content\/uploads\/2026\/09\/monika-grabkowska-G8gx6e2WYlI-unsplash-2-edited-768x786.jpg 768w, https:\/\/grupbk12.uabcilab.cat\/wp-content\/uploads\/2026\/09\/monika-grabkowska-G8gx6e2WYlI-unsplash-2-edited-1501x1536.jpg 1501w, https:\/\/grupbk12.uabcilab.cat\/wp-content\/uploads\/2026\/09\/monika-grabkowska-G8gx6e2WYlI-unsplash-2-edited-2001x2048.jpg 2001w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Les figues s\u00f3n un dels petits regals de la tardor, i aquest cheesecake \u00e9s una manera preciosa de convertir-les en les protagonistes d\u2019un postre especial. La cremositat del past\u00eds, el toc cruixent de les nous, la dol\u00e7or de les figues i un petit fil de&nbsp;<a class=\"read-more\" href=\"https:\/\/grupbk12.uabcilab.cat\/?p=187\">&hellip;<\/a><\/p>\n","protected":false},"author":3,"featured_media":189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-lactosa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cheesecake de figues i nous - Aroma de Tardor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grupbk12.uabcilab.cat\/?p=187\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cheesecake de figues i nous - Aroma de Tardor\" \/>\n<meta property=\"og:description\" content=\"Les figues s\u00f3n un dels petits regals de la tardor, i aquest cheesecake \u00e9s una manera preciosa de convertir-les en les protagonistes d\u2019un postre especial. 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